價格：免費
更新日期：2019-05-03
檔案大小：18.4 MB
目前版本：1.1
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
No matter the age, gender or profession one finds oneself in, having a healthy and fit body has become the top most priority today for everyone out there. While the everyday perils of managing personal and professional life often makes it hard to stay up to date with one’s fitness regime, there is simply no excuse for loosening up grip on one’s health. With FitTrack, monitoring the complete daily activities is made way easier and instant by getting access to continuous updates on one’s physical activity done and the corresponding calorie intake at each point. By making exact calculations of an individual’s current and ideal BMI to ascertaining total calories required by the body and facilitating an adequate diet chart by planning all the meals properly, the app covers it all to enable a fitter, healthier and better version of oneself.
FitTrack helps you to stay fit with its primary features such as the following:
• Running Tracking- This innovative feature makes it interesting and challenging both for our health enthusiast users to track their pace of running along with the distance travelled, once the map is switched on for picking up their location. Also, the best part is that it allows you to compare your running level in terms of speed, distance and time all with the other online users, if you so wish to. Once the settings are made public, the users can view their current ranking in the list of online users and be further motivated to perform better in the hope of enhancing their score.
• Heart Rate- Heart is the core organ of our body and all our physical activities and even inactivity and the kind of food we eat have a direct impact on the heat rate. Our app helps one to constantly monitor their heart rate and in turn, greatly reduces the risks of heart disease and increase the overall mental and physical well-being. Moreover, if the user permits, the app can also be linked and can take the data from the iOS default health app.
• Alarm- FitTrack also comes in with its exclusive in-built alarm feature to help regulate the user’s sleep cycle for the better. There are specific options for taking power naps lasting 20 mins, recovery naps lasting for 45 mins and full cycle naps lasting for about 120 mins.
• Diet Plan- Another uniquely special element is the diet plan wherein one can create their personalized diet plan by putting in their daily chart for breakfast, lunch and dinner plans as per the target calorie intake. Our user gets to choose from the biggest ever food database that covers almost every dish available out there. It can be conveniently changed as per preference on a daily or weekly basis.
• Calorie Counter- This ascertains the required calories of an individual on a daily basis in proportion to their activity level and weight loss target and also keeps track of the total calorie intake.
• Foot Steps- The best and most frequently used feature is footstep tracking that continuously tracks the number of steps taken in a day by the user. This helps you to stay active, monitoring your physical activity quantitatively and also, set up a goal for yourself to accomplish and feel challenged on a regular basis.
• BMI Calculator- The BMI Calculator helps one to know their ideal weight in accordance to their current height and weight and thus, helps one in setting their target weight loss goal accordingly.
支援平台：iPhone